Zen Coloring Book

Zen Coloring Book

I designed this coloring book so you can zen out and enjoy peace and Total Harmony. Total Harmony in Hues: Coloring Your Way to Higher Vibrations, Adult Zen Begin on a transformative journey of self-discovery and relaxation with our captivating coloring book. Immerse...
Letting Go of What I Can’t Control

Letting Go of What I Can’t Control

Sometimes we get to be in storms that are not of our doing. Because of that, I modified the saying a little, “not my circus, not my monkeys…” I may be in the audience at the circus, no monkeys on my lap. The picture on this post was taken in Playa...
Sarah Biography

Sarah Biography

Sarah is originally from Brasil, she moved to the States at the age of 17. She is the mom of 4 amazing kids and the nana of 3 wonderful grand babies.             Growing up in Brasil, there was an herb or a tea...
Words

Words

Words are very important, what we think and speak literally create the life we live. The conversations we have with ourselves in our head are the most important words we listen to in our thoughts. Although we may never speak them out loud, they are listened to with...
Connection To Naturel

Connection To Naturel

A Day to Remember, Yesterday, September 23, 2023 I went on a hike. Felt good to be out in nature and to disconnect from the hectic life I’ve live through the past week. I was a woman on a mission. Had my book in my earbuds, was dressed accordingly and had my hiking...