Empower Your Journey
Awaken Your Inner Strength, Embrace Wholeness, Thrive in Empowerment About UsGet in touchAbout Me
Welcome to TotalityWorkshop.com, where we’re dedicated to guiding you on a transformative path towards inner wholeness and empowerment. Our sanctuary is rooted in the principles of emotional release, personal empowerment, and the rekindling of hope. Join us as we empower you not just to survive but to thrive, walking your talk and reclaiming vitality along the way.
Book
Explore my empowering book that will inspire and guide you on your journey to personal growth and transformation.
Journey to Wholeness
Our thoughts and words are the architects of our reality. They have been interwoven into history, shaping not just ourselves but the world around us for centuries.
The universe has laws that are unbreakable, such as the law of gestation, polarity, gravity, time, forgiveness, gratitude, and many more. Many of us are unaware and go against them, fighting their principles instead of using them for our advantage.
People tend to re–act instead of taking a moment to think, change perspective and take action. One can stop feeding the argument by simply taking action instead of being enticed to keep on fighting.
Love and fear are the two emotions that rule the human body. Everything between is a derivate of the two. Love brings us freedom and joy. Fear takes us to regrets and unhappiness.
In Sarah Moon’s book, Journey to Wholeness, readers embark on a journey of self-reflection and transformation. Through working through exercises set at the end of each chapter, they can gain insight into their thoughts and feelings while building an empowering mindset enabling them to help others in similar situations along their own journeys.
Make the most out of life; don’t just exist, truly experience it! Every moment is a chance to create something amazing.
Life is to be enjoyed, quit surviving it!
Store
Discover unique items in our store designed to support your empowerment journey.
Begin on a transformative journey of self-discovery and relaxation with our captivating coloring book. Immerse yourself in a world of intricate designs and soothing patterns, carefully curated to elevate your spirit and calm your mind.
Key Features:
- Healing Vibrations: Engage with lines and patterns designed to resonate with healing vibrations, promoting a sense of balance and tranquility.
- Mindful Coloring: Each page serves as a canvas for your creativity, guiding you towards a meditative state where stress dissipates, and serenity takes over.
- Choose Balancing Colors: Explore a kaleidoscope of color when you carefully select colors that work in harmony with your vibrations to create a visually pleasing and energetically balanced experience.
- Holistic Design: Beyond aesthetics, our designs are strategically crafted to encourage personal growth and introspection, making this more than just a coloring book.
- Therapeutic Complexity: Find the perfect balance between complexity and simplicity, catering to both seasoned artists and those new to the therapeutic benefits of coloring.
- Positive Energy: Infused with positive energy, each illustration is a tool for mindfulness, encouraging you to rediscover the joy of being in the present moment.
- Personal Growth: Use this coloring book as a holistic tool for personal growth, allowing the vibrations of the lines to guide you towards a state of total harmony.
Total Harmony in Hues is not just a coloring book; it’s an immersive experience designed to heal, inspire, and promote adult zen. Let the vibrations of the lines guide you on a journey of self-discovery and creative rejuvenation.
Services
Unleash Your Potential, Elevate Your Mind, and Ignite Your Spirit.
Podcast
Tune into our empowering podcast series, offering insights and interviews to fuel your journey.
Classes
Join our empowering master classes designed to enhance various aspects of your life.
Schedule a Session
Book a personalized coaching session to kickstart your journey to empowerment.
BLOG
Dive into our blog for articles, tips, and stories that will inspire and empower you on your path to wholeness and fulfillment.
Zen Coloring Book
I designed this coloring book so you can zen out and enjoy peace and Total Harmony. Total Harmony in Hues: Coloring...
Being Open, No Resistance
Have you ever been so sure that what you know is the best thing for you? Only to find out that there is so much more...
Letting Go of What I Can’t Control
Sometimes we get to be in storms that are not of our doing. Because of that, I modified the saying a little, "not my...
I Am Back
I've been MIA for a hot minute. A lot has happened since I was here last. I moved to Idaho, got married, did some deep...
1st Place in the Outstanding Creator Award in Self-Help & Psychology
In an inspiring recognition of her contributions to self-help and psychological literature, author Sarah Moon has been honored with the 1st Place Outstanding Creator Award for her influential book, “Journey to Wholeness.”
Sarah Biography
Sarah is originally from Brasil, she moved to the States at the age of 17. She is the mom of 4 amazing kids and the...
Words
Words are very important, what we think and speak literally create the life we live. The conversations we have with...
Connection To Naturel
A Day to Remember, Yesterday, September 23, 2023 I went on a hike. Felt good to be out in nature and to disconnect...
Ownership
We own nothing. Yup, read that again. Nothing we have is ours. All the special relationships and attachment to things...
Being Open To Everything Attached To Nothing
Wayne Dyer has said to have a mind that is open to everything and attached to nothing. He is correct. We all have...
Fear
We all have experienced fear at one time or another. Some of us have experience terror, which causes trauma, some of...
Positivity
I love running into positive people. You know, with a smile on their face that reaches the eyes, looking at me with...
Introduction to Blog
Welcome! I love to write and to speak things out loud. What better way to write and put your thinking out there than a...
CONTACT
Have questions or want to connect? Reach out to us:




















